At EDA DanceStudio, we bring the power of Zumba to you! A fun, high-energy dance workout that blends Latin and international music, Zumba is perfect for fitness lovers of all ages. Whether you’re looking to shed calories, tone muscles, or just have fun, our Zumba single classes will keep you moving and motivated!
What is Zumba?
Zumba is a dance-based fitness workout that combines Latin rhythms like Salsa, Reggaeton, Merengue, and Cumbia with energetic dance movements. It’s a full-body workout that feels more like a dance party than exercise!
Perfect for :
- Weight loss & cardio fitness
- Body toning & flexibility
- Stress relief & energy boost
- Beginners & experienced dancers
Why is Zumba the Best Workout?
- Full-Body Workout –
Zumba engages every muscle, making it one of the best workouts for burning calories and staying fit.
- High Energy, Low Stress –
Dance to upbeat music and forget you’re even exercising!
- Suitable for All Ages –
Whether you’re a beginner or a pro, Zumba is easy to follow and fun to learn.
- Boosts Mood & Confidence –
The rhythm, the beats, and the movement lift your spirits instantly!
- Burns Calories Fast –
A single Zumba session can help you burn 400–600 calories while having fun.
Learning Zumba – Steps We Cover
In our single Zumba classes, you’ll master easy-to-follow steps blended with energetic music.
Light movements to prepare your body for dancing.
Learn steps from Salsa, Merengue, Cumbia, and Reggaeton.
Relax your muscles and improve flexibility after an intense session.
Incorporating squats, lunges, and core exercises for a full-body workout.
High-energy sequences to boost endurance and burn fat.






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